SILVER FOX BARRE *Starts 1st Tues in September
Tuesdays at 4:00 p.m. and or Thursdays at 9:00 a.m. $18
A semi-private group class featuring ballet for the mature body. A classic ballet barre warm-up with emphasis on foot strength, postural basics and gentle counterbalances. Learn the basic building blocks of ballet to improve posture, strength and muscular alignment.